This option is great if you are looking at yoga to help de-stress and break up the day

This option is great if you are looking at yoga to help de-stress and break up the day with some movement in your work environment. Or maybe yoga with a group of friends or family that fits into your schedule.

For any inquires or to book please email me at nadia@movement4healthwithnadia.com

I look forward to meeting you on the mat!