Health coaching, programs, gut health, healthy lifestyle

Blossoming

This is a 6 month one on one health and wellness coaching program. Either in person or online through Skype or FaceTime.

This includes the following

  • 1 hr session every fortnight
  • Email support between sessions
  • Recipes and handouts
  • Pantry makeover **
  • Grocery store walk through **
  • Summary and action plan email
  • Option to join Ceres & Supplement Co-op (free, if you live in the area)
  • After the fourth month you will have the option to switch Coaching session to a private yoga or Thai massage

After the fourth month, you will have the option to switch Coaching session to a private yoga or Thai massage

**this is only for local clients, not for an online option.

When was the last time you received the personal attention
you deserve and talked with someone about your health?