Hi, my name is Nadia. And I am a Canadian who lives in New Zealand since 2007. My health and wellness journey started pretty much from the time I have stepped off the plane and onto New Zealand soil, and not even realizing it. First it started with quitting smoking but with a repercussion of weight gained. From there I learned of my kidney disease which pushed this health kick into full force. I didn’t know where to start, I felt lost and on my own from feeling this way I found my calling – to help others like me, on their journey to a healthier self!
See what they’re saying
I am grateful to be able to post testimonials from some of my clients
“I found Nadia as my personal trainer has been a life-changing force of positivity and strength. Her attention to form has made a huge difference in terms of results I’ve seen, along with her background in nutrition and yoga. She’s a clear communicator, and her warmth and encouraging style make me look forward to each session. I’ve achieved my fitness goals working with Nadia, and have my sights set on new ones now! I can’t recommend her nightly enough!”EmilyClient
“I had the privilege of learning from Nadia a couple of years ago on a regular basis. Her attention to detail, clear explanations and passion for her craft and our bodies has stayed with me. I haven’t had the opportunity to go to many yoga classes since moving, but now when I practice on my own, I hear Nadia’s voice and guidance – gently pushing my body to the correct angles and knowing that little bit further I can stretch myself. Hand on heart, Nadia’s wise direction wasn’t just for those hours on the matbut served my grounding for yoga for years to come.”Alana HClient
“Nadia has helped me to grow so much in how I practice yoga. She has helped me refine my technique through professional guidance and care, which has, in turn, allowed me to get so much more out of our sessions and in my day-to-day life. I have real gratitude for Nadia and her excellent teaching, and would absolutely recommend her to people of all skill levels.”RosieClient